Myth: Counselling is about getting advice.

Fact: Counselling aims to help you seek clarity and harness your intrinsic strength to make choices.


Myth: Counsellors are like friends.

Fact: Counsellors are highly trained professionals to help you with emotional and behavioural challenges.


Myth: See a counsellor and your problems will be solved instantly.

Fact: It takes time to identify, modify, learn new beliefs or behaviours.


Myth: It’s mostly just talk.
Fact: Talking is one of the communication tools. Deep healing and transformation are done through various therapeutic engagements. 

myth fact counselling psychotherapy

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